End blog entry.
Ahhh! My thighs are sore! But what do you expect! Tahitian drills are a killer. I still have an hour left so I'm going to throw my laundry in the wash and do some more Tahitian drills! I forgot how much fun they are and how much they work your core and legs! I just recently got back to it. I'm hoping it will help with my lack of grace in movement. Haha. Just kidding! I'm a very gracious dancer, I'm fluid like water! [Every time I'm on "hyper speak" online/blogging, you can safely assume its the endorphins].
Tahitian drills for those who want:
and also
Did one of each, pretty much the same thing, so I'll probably do two more of the first one! I love dancing!!! Its so much fun! Keeping fit doesn't have to be boring! As a matter of fact, switch it up so you don't get bored. I'm a creature of habit so P90x doesn't get boring for me, but it helps to throw in things like dancing once in a while! Plus it helps on the floor, DANCE FLOOR!
Anyway, its time to measure in, for the first time. Thanks to Beach Body! I'm on BodySpace too, if you're smart, you'll know my user name! Sadly, I don't know my one max rep and all that other stuff. Or my BF% and now [I'm editing this entry] I can't find someone to help me measure. LOLS, but I can measure my wrist? Hahaha.
I look so weird with my baby hair all over the place! Gina, the lady I go to for hair cuts, commented how much "new growth" of hair I have. I'm going to start taking biotin to hopefully help my hair grow thicker & stronger.
Speaking of vitamins, I'm going to put in a big order of whey protein powder [I'm thinking chocolate peanut butter form Optimum Nutrition, but it only comes in 2lbs, I want the 5lbs. I currently have rocky road which I love, so might stick with that] and jack3d and vitamins and other things This means research time. I'm debating going on Oxy Elite Pro, but I think I can do it the "old fashioned way" of diet and exercise. Might be harder since I'm on a new weight level, but gotta do what you gotta do. When I'm on 10% body fat, maybe I'll start taking it. I guess I just want my abs that bad. Because you know, I want my BEACH BODY!
I actually bought a beanie and a swimsuit cover up. Two different things, but I'm looking forward to snowboarding soon, the beanie is HARDCORE! Its so warm and has built in ear warmers and its so cute! And its yellow! The beach cover up is cute too. Okay enough girl speak, if you guys didn't know, I have a life outside of working out, and that includes dressing up. A little bit hooked on fashion as of late. And vain or not, it did correlate with loosing a lot of weight.
Anyway, off to do that laundry and more Tahitian and planks.
I'm going to take this weekend to structure a solid workout plan to get where I want to be!
Have a beautiful day, beautiful!!!
