Maybe not a fail, but I still can't work my left shoulder and I'm not trying to get it injured.
I did maybe 10 minutes of the actual workout and stopped because of the pain. I did squats & lunges instead. A lot of it. Better than nothing right?
What sucks is that I took a pre-workout, 1.5 scoops of jack3d, and I'm all tingly and literally itching to lift, but I can't.
Being smart about injuries is part of working out, so I have to keep that in mind.
Have a strong day everyone!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment